Hello again my friends and family. It has been a long time since I have been here and been present in so many ways! There are only 15 days until I turn 40 and my last goal of fit by 40 has gone by the way side. I have come to grips that my weight will come off when I am ready...and I wasn't really ready. I was forcing myself without looking at all the things that needed to change with it. My attitude, my emotions, my responsibilities, my surroundings, my reasonings etc. I wasn't ready to make the complete change. The big part of that change is putting me first. That is something very very hard for me! But I know for me to be successful.....I have to do this and make sure I come first. Now you know this means I have to say NO to a lot of things and people, but I must remember that I AM WORTH IT! So time to get rewdy for the gym, no excuses just try my best and deal one day at a time until I am where I want to be...fit at whatever age I am....but most importantly....fit and happy!
