Wholly cow! Really has it been a week since I posted? Ok 5 days but still. I know the weekend was a bit crazy with going out to dinner with friends (which I must say was a fantastic time!!) to buying groceries for the month without breaking the bank.
I can't remember getting anything else done other than that. I know I didn't get my exercise in but my days were full and I was always busy, but I for the life of me, can't tell you what I did! It's this kind of thinking that gets me into trouble with my staying on track. I eat like this too. I think that I am eating healthy but when I really sit down and log everything and really think about everything I shoved in my mouth, I've eaten my calories for the week!
So how am I going to solve this problem? Well I would love to say just change it, but that never works for me. I get distracted with one thing or another, not that I want to but it does happen which frustrates and causes depression within me. So I have decided that I have to keep to a schedule and a strict schedule at that. Eat at such n such time, exercise at such and such time, play on the computer...you get the idea. I must make sure that everyone in my life knows about this schedule and adheres to it if they want to be with me. At least for awhile. I am having a hard time putting myself first again and this will help me do that. I know it's going to be really tough for awhile, let's face it change usually is. Now to just sit down and make the schedule and make it doable. Yes I have a tendency to over extend myself or create too lofty of goals for myself. So it will be a work in progress but I know that once I get a good schedule life will be much easier to walk through. I'm hoping the added stress will be diminished, my eating will be under more control, and I can finally have a set workout time other than my 2am (which I haven't been doing in forever it seems).
Fingers crossed, for a positive outcome. Better yet...no fingers crossed...it's going to be a positive outcome!! I guess that means that it's time to get off the computer and get started!!
