This morning I decided that it was time for a change.  I used the two weeks that mom and Kelly were in Texas to try and get my training and life back in order.  The eating part I was not so successful though. 
I have not seen my surgeon for over 6 months.  It all started with another surgeon telling me that I didn't have to come back for two months.  Well in that two months, I gained 25 pounds.  I kept canceling appointments thinking that I could get the weight off.  I never did.  I am still about 20 pounds heavier than my last weigh in.  I didn't want to disappoint my surgeon.  He didn't want me to have the Lap Band surgery but I told him that I would work extra hard to get the weight off.  Now I haven't worked hard enough.
I have decided to return to my surgeon in October.  October 20th is my 1 year anniversary of surgery.  Good or bad, I have to see him.  I have to let go of the guilt I feel for gaining the weight and dropping the ball.  I have to forgive myself to move on.  So that is what I'm going to do.  Monday morning, I am going to call the hospital and schedule an appointment.  I have been working hard with my strength training and a little better with my cardio, now I have to get the eating portion under control.
I have also decided to return to karate.  It was something that I really enjoyed and I need to get back to it.  I have to learn not to let people dictate how I live my life.  It is MY life and I am doing this for ME.  Now if only I can really, truly believe that, the battle will be won!  But I continue to try to be a healthier, happier me.  biting
